Coffee: An Entirely Reasonable Breakfast Substitute for Oatmeal

Scientific American: “Some good news for coffee lovers: a cup of joe may get you going in more ways than one. A new study shows that brewed coffee contains soluble fiber, the roughage found in oatmeal and apples that aids digestion, helps the body absorb vital nutrients and keeps a lid on cholesterol.”

About Edward Champion

Edward Champion is the Managing Editor of Reluctant Habits.