Coffee: An Entirely Reasonable Breakfast Substitute for Oatmeal
Written byPosted on March 14, 2007
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Scientific American: “Some good news for coffee lovers: a cup of joe may get you going in more ways than one. A new study shows that brewed coffee contains soluble fiber, the roughage found in oatmeal and apples that aids digestion, helps the body absorb vital nutrients and keeps a lid on cholesterol.”
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Thank you – that explains why I don’t drink coffee anymore! I can’t drink it without going to the bathroom instantly and repeatedly. I thought maybe I was allergic or something.