If you are interested in reading an article that will have you clamoring for one cold shower, followed by three more, followed by a week-long regimen of healthy food and abstaining from alcohol, and followed then by some dim yet vociferous hope for a legion of Jimmy Breslins to infiltrate the New York media world, then this longass article is for you. It’s amazing that these folks are so miserable that they would offer such revealing quotes — oh, more revealing than they know! — to a journalist.